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Running - finding my pace!!
Hi, I've just started running & I really am liking it but I'm finding it hard to find my pace. I started the C25K but found I wanted to push myself a little more (a bit too much walking) I joined a group of local mums who had signed up for the RFL 5K & there's a real mix of abilities. On our first run 3 of us ran 5K…
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Food Log (when do you fill yours??)
Hi all, I'm new to MFP (day 2) and wondered if anyone added what they were GOING to eat (for example for their evening meal) in advance?? It would help knowing how many calories you have left for snacks/treats etc?? Last night I entered what I would have for my meals during today so I wouldn't get left short this evening.…
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Food Diaries
Hi all, I'm new to MFP (day 2) and wondered if anyone added what they were going to eat, for their evening meal for example, so you know how many calories you have left for snacks/treats etc?? Last night I entered what I would have for my meals during the today so I wouldn't get left short in the evening which is my dander…
