sarahmichelexo

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Discussions

Bread, pasta & rice?
So as usual there's a ton of conflicting information on the internet. I never know what to fully believe and have pretty much decided if it works for me, then I'll do that. But, I have been hearing a lot of people saying they don't eat bread pasta or rice. Is it a bad thing to have these in your diet every day? I generally…
I love MFP! Looking for friends!
Okay, I've been here for about four or five days and I LOVE IT!! I'm always looking for friends if anyone wants to add me feel free! My diaries are open to friends and I'd love feedback and support! I have a long journey ahead of me so all of the motivation and information on this website is going to be so helpful!! So…
Does this sound right? My protien goal seems low...
Okay so in all of my goals for nutrients (fat, carbs, fiber, etc) I am doing okay. But it seems like my protien goal is really low! I thought high protien was good, but maybe I'm misinformed (most likely case). On the MFP app it reccommends only 58g of protien a day for me. I'm already over that by like 35g! Should I be…
Hi :)
Hi! I downloaded the myfitnesspal app awhile ago but never got into using it. I finally decided enough was enough and at the beginning of the month started eating clean (trying my best, anyways). I decided that while eating clean would be beneficial for my body alone, i definitely wanted to lose weight. I came back to MFP…

sarahmichelexo Member

Discussions