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Training for a Marathon (hood to coast)
I am running in the hood to coast this year with a team. I have question for all you marathon runners, I would like to know how long before a marathon should I start really training. What kind of training should I do? What kind of snack should I eat before running my 3 legs? Advice please
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I need so guidance please.
Good Morning Everyone, Can someone please tell me what number I am suppose to be looking at when I complete my diary. The Food number or my Net number? I'm trying to lose a few pounds. I get so confused. I want to do this right! I want to have energy while losing weight. I workout everyday at least 60min I have recently…
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Fitbit ultra tracker VS Heart rate monitor
Hello, Thinking of purchasing one of these two^, but I'm not sure which one I should go for. I looking to get a more accurate number on how much calories I burn everyday. Please Help :flowerforyou:
