I'm eating gluten free pasta and want to know, for tracking purposes, do I measure it uncooked or cooked?
I lost about 20-23 pounds earlier this year. My overall goal is 40, but I've completely fallen off the wagon the last 3-4 months. I still log in and track my eating (which fortunately is still ok, since I have not put on weight). But I totally stopped working out (after a week long illness). The sad part is, I thought I…
For the last 3 weeks, I've been putting on, then taking off the same 2 pounds. So it seems I'm never getting ahead. Any suggestions as to why this might be happening and what I can do about it? I've increased my cardio workout - but maybe not enough...
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
