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From 330lbs to 265lbs to 280lbs... starting over but not from scratch!
Your success stories have been absolutely inspiring. I wanted to share a little of my story. A two and a half years ago I reached my breaking point. I knew that I wasn't healthy and had always "wanted" to be healthy and get in shape. The problem was that I never took action. Finally after getting tired of looking in the…
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Running pain question
I'm assuming that it's just something that will take a few days to heal, but I thought I'd ask here anyway. I've been getting back into running. Running 2-3 miles a few times a week for the last few weeks. Yesterday I decided I would push myself through a 10k and may have pushed too far. The back inside of my right knee…
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NSV-Running
It's taken a little longer than I would have liked but I've finally made it to the three mile mark! Well, 3.1 because I figured that I should just go ahead and finish up with the .1. I first ran it last Monday but I did it again today just to make sure it wasn't a fluke. I never thought that I would enjoy running but now I…
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One mile NSV
A while back I started calorie counting and that didn't last too long. Well, I'm back. I haven't been counting my calories so much, but I have been paying more attention to what I've been putting into my body. I've also started running. My girlfriend and I started walking and about three weeks ago we got new shoes and…
