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I am soooo confused!!! to eat or not to eat???
can ya'll please look at my food diary and see what I should be doing....number #1, i cut out all dr pepper except one in the am and one at night....BIG change for me....I am just confused on whether or not I should eat the calories I have left or leave them be....I have gotten mixed answers on this and I am just really…
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stuffed Manicotti
My kids want stuffed Manicotti for supper tonight...The ingredients are manicotti shells, cream cheese, shredded cheese, pizza sauce, and hamburger...I am not sure how to make this healthy for me lol....I still have like 1200 calories left yet to eat today...should I just eat it? One serving is 2 shells...but this is…
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HELP!!!! I NEED AS MANY SUPPORT SYSTEMS AS I CAN GET!!
i need some friends on here who can really help support me and motivate me and keep me in a positive frame of mind!! If you will help me then I will do everything in my power to keep you positive and on track!!!!
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HELP ME GET MY SEXY BACK!!
I would appreciate soooo very much some motivational help!!! I know that I have the power to change my body and my mind and how I look at food. It is so much easier though when you have somebody to help support you. I will help and support anyone I can and will help motivate and give advice. I am a mom of four and still…
