HELP ME GET MY SEXY BACK!!

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Alej32
Alej32 Posts: 12
in Introduce Yourself
I would appreciate soooo very much some motivational help!!! I know that I have the power to change my body and my mind and how I look at food. It is so much easier though when you have somebody to help support you. I will help and support anyone I can and will help motivate and give advice. I am a mom of four and still young enough that I want to feel sexy for myself and my husband!! My one problem is my Dr Pepper. I am very very addicted to it. However, I am going to do all I can to help break that habit. I have already made some progress. I drink it all day long. That is all I drink. However, i am now going to break myself to one dr pepper in the morning and one at night and that is all. Eventually i hope not to drink it at all except maybe once or twice a week. So please dont judge me for that one vice I am going to give myself morning and night. i am trying to be real and honest about where I am so that this will work for me....thank ya'll in advanced for all your support, motivation, and advice!!! Please feel free to send me a request because I know we can all do this together!!!

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  • lizard053
    lizard053 Posts: 2,344 Member
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    Yeah, gotta quit that Dr. Pepper habit! Soda just isn't good for you! Swap in water, even flavored fizzy water if you must to get started. That's going to take you a long way in that alone!
    Otherwise, it's a journey! We're here to help!
  • philOHIO
    philOHIO Posts: 520 Member
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    get your sexy back? When have you lost it? :)

    Kudos on cutting back on the pop. Drinking more water based products help flush the toxins out of the body. I usually take 3/4 water and mix with 1/4 Crystal light cherry pomegranate... can drink several large glasses a day. I find it too sweet at full strength.
  • Hoppymom
    Hoppymom Posts: 1,158 Member
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    You look great, but sexy is about more than looks isn't it? A big part of it is in our heads. You'll get that feeling back as you get where you want to be. I used to drink 4-6 Diet Cokes a day and thought I'd have a terrible time getting off of it. Honestly I decided to stop on a Friday had two on Saturday and none since that day. I thought I'd have a problem but I've done well drinking 8-14 glasses a day. My family drinks pop around me all the time and though I occasionally have the urge it passes in less than a minute. Both of my daughters quit drinking it 6 and 7 years ago and say they never miss it. You get off of it however you have to.

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