-
HRM and Calories Burned watch?
I am looking for recommendations on an INEXPENSIVE watch that will give me my heart rate and tell me how many calories I am burning throughout the day - WITHOUT wearing a chest strap. Does that exist?
-
Need More Support
I am a 38 year old mom to two boys (9 and 5) and I need support here and looking for some help... I want to be able to see diaries to see what people are eating (I get in the same rut). What are you making for dinner that your entire family can eat together? I have two bad feet - what type of exercises can I do while they…
-
Heart Rate/Calories Watch
Does anyone have any suggestions on an INEXPENSIVE watch that will give me my heart rate and tell me how many calories I am burning throughout the day?
-
Bad Feet - Exercise tips?
Okay, I have TWO bad feet - planters fascistic AND heel pad syndrome in the left foot and morton's neuroma in my right foot. It's very painful and very frustrating. I am seeing a doctor and going to PT with little success so far. Because of this (and the thing called summer) I was on hiatus for a couple months - I am back…
-
So many questions...
Okay - SO much information to take in and understand. I have so many questions... I have been doing this for a week, and I've lost 3 pounds...but I just don't know if I'm "doing it right" This is my first time EVER counting calories... If I'm doing the 1200 diet (per what MFP tells me to do) but my BMR is 1500...how many…
-
HOW have you gotten successful?
Okay, so you're counting calories...is that it? What are your secrets? I see so many people losing weight so quickly - is calorie counting really all it is? As this is day 5 I would love some tips and tricks to be one of these success stories!!
-
New Here
I'm new here. I am 5'8" tall and weigh 181. I have gained 15 pounds in the past year. I'm done. I need to get my body back. I hope to lose 30 pounds in the long run. I started this from suggestions of friends...but I'm not sure what I'm doing. I set up a profile and have been entering my meals and exercise. Is that all…
