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60 Days of Progress!! Pics
I started using MFP on Feb. 6th and as of Apr. 6th I have lost 20 lbs. I have done Zumba, Chalean Extreem, walking, (starting to run a little :smile: ) and eating healthy 90% of the time. I still have a ways to go, but I'm getting there! :smile: SW: 181 CW: 161 GW: 130-140
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Why didn't my doctor ever tell me about this?!?!
I am wondering... I have a seperation in my ab muscles (diastasis recti) from pregnancies and am afraid to do anything to make it worse since I have recently learned some new info. I just recently did some research about this and came across some info saying there are exercises that can correct it and there are also…
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30 Days of Progress!!!
Start - Feb. 6, 2012 - 181 lbs Current - Mar. 6, 2012 lbs - 170 lbs I am so pumped!!! I can't believe how much my body has changed in just one month! I know I have ways to go before I am at were I need to be, but just looking at these pics is great motivation for me to continue on this journey to be the most healthy me I…
