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Eat Stop Eat
I'm thinking of using IF to see if I can break my plateau. Has anyone purchased the e-book, Eat Stop Eat? Is it worth the $37? Or can I just get what I need from the web? Thanks!
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Garmin 405cx calorie counts??
I have just started using my Garmin forerunner 405cx during indoor cardio sessions to help track calories burned. I'm a runner and recently upgraded from my old forerunner 205. It seems to calculate calories at a really low rate. I'm female, 41 years old, 5'9", 140 lbs. Today I did Insanity power & resistance along with…
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Venus Index Workout
Anyone tried it? like it? hate it? I kind of like the idea of training to achieve an aesthetic.....
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Oh Gawd.
Another virtual space for me to waste time! LOL.... how am I ever going to get anything done????
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Tenunderfour's untrained, kick-*kitten* half mary race report
A little background..... I'm a distance runner. I've completed 4 marathons, 7 half marathons and countless other races. I have always said that my fitness level would allow me to go out and run a half marathon at any time. But, of course I had never tested that..... until today! My mother runs 5Ks. She really wanted me to…
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Half marathon on Sunday
I just registered for a half on Sunday.... on the spur of the moment. I am completely untrained. My longest run since the Philadelphia Marathon (last November) has been 7 miles. I've always said I could go out and run a half on any given day..... time to put that to the test! Wish me luck!
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Polar FT7 crapped out in a race today....
In the middle of a duathlon.... (5k run, 30k bike, 5k run) the wrist watch read something ilke "cannot read heart rate". The chest band was perfectly in place. I tried to readjust it, but that's not easy when you're biking in a race! I never got it working again and just gave up. This is the second time it has happened to…
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Leigh Peele?
Has anyone joined her site? Is it worth it? Any pearls there that I cannot get here? TIA
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Another new person..... and terrified!
I just joined this group because I've been doing the same things over and over expecting different results (isn't that the definition of insanity?)...... Anyway, I have been a chronic cardio person. I'm a distance runner. I also cycle, and occasionally do elliptical or stationary bike at the gym. I've dabbled in some body…
