Hi Everybody (excuse my english.. I speak spanish.. so) I have a big question.. I need to lose 66 pounds... I had been exercise like crazy and I just lose a few pounds, my new trainer told me that is not important what you do.. Is how you do.. So the big question is because I had been reading many webs, and talking with…
Someone did or is doing 30 days shred, that can tell us about the results.... THANK YOU
Hi.. I want to lose weight but, is really hard for my body losing it, even when I exercise 6 times for week... I start a diet eating less carbs (only mornings), after that only protein, veggies and fruits.. Some had red tea before go to bed... If I eat carbs.. I do not lose.. The problem on this diet is that I eat like…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…