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NSV- Picture Related
**NOTE: If you are offended by 1) pics in underwear 2) fat people, 3) did I mention pics in underwear:huh: ; then this is NOT THE POST FOR YOU. But if you are looking for just an ounce of motivation...as you were** Hi! Good morning all. As promised to my pals I would come back and show off my progress of me in the gym. I…
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Elliptical NSV
My NSV for today---> Guys I finally did it...I mean I really did it. 45 mins on the E L L I P T I C A L!!! Yes you read that right 45 mins...Heck i couldn't believe it myself. 2.7+ miles down. I am feeling great. This is coming from a lady that only uses the elliptical for a 5 min warm up in the morning before I hit the…
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Running NSV
#TBT I never thought the day I would see myself running in the gym on the treadmill!!! Even though I only did 4 minutes (1 minute every 6mins walking) I still did it!!! I think I may be falling in love w/ running!! If you would have said to me a year ago to run for 30 seconds :noway: I think I would have looked at you like…
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Picture NSV
FYI: If you are offended by pictures that include underwear & really fat people....then this IS NOT the post for you!!!! Sorry at the moment these are the only 2 pics that I have. Welp between April 2012 and today I have managed to put back on 10.75 inches. and out of the original 72lbs that I had loss I had put back on 22…
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A small NSV....but a victory nonetheless!!!
Today is the first that I realized that I can actually from the sitting down position; bend over and tie my shoes w/o having to hold my breath to suck my stomach in just to reach my laces!!! HA take that fat!! :tongue: :laugh: :wink: :bigsmile:
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HELP ME--I Need Suggestions for a Gym Routine
I would really appreciate your input. I am currently a member of gym and I only have a pool membership which they only have classes 2 days a week. In which I do attend. However bc it is in a different city (abt 15-20 mins from my home) I decided to join a gym that is really close to my house only to use their machines…
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Question for women w/ PCOS
I was wondering if any of my other ladies on here have been diagnosed w/ PCOS and if so how has it effect your weight loss journey??? Do you find that this condition makes it harder for you to lose the weight?? Thanks in advance:heart: :smile: :heart:
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Show me your 30 DS Results
My 30 DS will be here today and I am just wanting to see any results or read success stories from any person who has had success from it. Especially if you were 200+ lbs when you started it. If you have pictures can you please post them. Even if you don't have pics can you still post your success story. I guess I just want…
