Show me your 30 DS Results

tosmoothash

My 30 DS will be here today and I am just wanting to see any results or read success stories from any person who has had success from it. Especially if you were 200+ lbs when you started it. If you have pictures can you please post them. Even if you don't have pics can you still post your success story. I guess I just want some encouragement on this journey!!! I just want to try something new to help me lose the weight and I've heard great things about the 30 DS!!

Thanks in advance

Agirard25

Good Luck! I've been doing 30DS for about 2 weeks and I love it! I don't do it everyday like I should, more like every other. I started fairly fit but can already definately see my body sculpting itself.....GOOD LUCK! I don't have any pics!

ummoftwo

I don't have photos yet but I'm on day 8 of level 1 and down 3 lbs. I noticed a huge change in my mid section and checked to see if it had gotten smaller, sure enough it had by 2 inches!

nlenz16

I started 30 day shred last night! I am starting out currently at 205. (have lost 24lbs since Feb) I have been using an elliptical, running and doing a little weight training and thought I had fairly good endurance... this DVD still kicked my butt big time! It is an awesome workout!! I obviously don't have a success story yet but if I can do this, anyone can! Stick to it and don't give up . You will be great!

katielweaver

Here are mine after just the first 10 days... love LOVE this workout... it's HARD though:

[img]http://i168.photobucket.com/albums/u190/katielweaver/Weight Loss/Katieday1.jpg[/img]

[img]http://i168.photobucket.com/albums/u190/katielweaver/Weight Loss/Katieday10.jpg[/img]

[img]http://i168.photobucket.com/albums/u190/katielweaver/Weight Loss/photo2.jpg[/img]

[img]http://i168.photobucket.com/albums/u190/katielweaver/Weight Loss/photo3.jpg[/img]

[img]http://i168.photobucket.com/albums/u190/katielweaver/Weight Loss/photo4.jpg[/img]

[img]http://i168.photobucket.com/albums/u190/katielweaver/Weight Loss/photo5.jpg[/img]

I started level 2 last night. It's CRAZY but amazing! I lost 8.75" on the first level. GOOD LUCK!!!

aritchey1977

I don't have pictures but I am on day 3 of level 3 and I am seeing my body change. I have a vow renewal ceremony with my husband in a week and the dress I got was too tight and now it's loose. So that would be my success story. It definitely works!

ladyamandajane

On 30 day shred day 6, after first 3 days my body ached so had a few days off, now back with it, love it on level one for a further 4 sessions then moving onto level two, my plan is to complete 30 sessions, doing 10 session on each level. I am then moving onto the ripped in 30 days, my overall goal is fitness and loose some lbs on the way xx good luck i have sent you a friend request so i can monitor how things are going
:flowerforyou:
Amanda x

stace_sayers

Be warned... first few days are a killer!! Today will be day 4 and my legs are just starting to feel 'normal' again... BUT, push through it - i already feel better after just 3 days.... Too excited to see end results!! Good luck x

kevin3344

I completed 30DS in about 40 days...was also training for a race so I run 2-3 times a week. I will say that I was on Level 1 for 5 days (easiest) and it can fool you into thinking the DVD is easy. That is, until you hit Level 2 which is by far the hardest! I was on that level for 15 days. Then Level 3 for 10.

I liked it so much I bought Ripped In 30 which I am doing now on Day 3 of 30 DS....that's how much of a difference I felt! Guys can do it, too, all you need are heavier weights. It took me a while to get through Level 2 without stopping....but the results are worth it.

Don't forget to watch what you eat as well, because as Jillian says "you can eat your way through any amount of exercise". I think she has a free plan that comes with 30 DS.

ReclaimingSarah

I can't get Photobucket to work on my computer right now, but here's a link to my blog with the results:
http://www.myfitnesspal.com/blog/ReclaimingSarah

lhaas24

Bump for motivation.... I am doing 30DS now, still on level one. Hope my results are as good!

veronica122

I just started I'm on day 3 I can start to see more definition in my arms already so I'm gonna stay at it good luck everyone's stories are making me more hopeful

mommy7

I have day 1 and day 10 photos in my profile. Lost 5.75 inches.

Now I am on Level 2.