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17 kilos lost (pics) goal weight reached :D
I started my weight loss journey on exactly august the 27th so it's been almost 3 months now and I would say it was one of the best decisions of my life. I am 189cm tall and don't know my height in feet lol. I started at 117kg (257 pounds) and am now at my original goal weight of 100kg (220 pounds) so a 37 pound loss. I'm…
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So the jumper finally fits - pic
No major success here but I bought this jumper at start of my journey (7 weeks ago) and it didn't fit well, was real tight but i didn't want to settle for a size up. I thought "I will shrink into it" ;) Well I put the jumper on again 2 days ago after losing 10kg (23 pounds) and here's the result:
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Not feeling hungry but not matching daily calories?
MFP has set me 2000 cals a day, I usually eat up to 1600 of these but I am never left feeling hungry. I also burn about 600 calories for 5 days a week. Why am I not hungry? I am not lacking energy either, I do at least 1 hour of cardio and weights every time I work out and dont feel exhausted. Am I harming by body by not…
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Is this right?
Okay so i've been doing MFP and exercising 5 days a week for a month and a half now and have seen changes in the scale and body and feeling really good. I have been eating on average about 1500 calories a day, am male and 189cm tall, also burning about 600-800 calories. When i started I was 115kg and I weighed myself…
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1 month of MFP and exercise - what are these lines?
Not sure if this picture will load so i will insert the URL too. http://tinypic.com/r/2gsikhy/6 The photo on the left was taken about 2 months before I started dieting at 115kg. The photo on the left is after 1 month of dieting and drinking strictly only water and 3 weeks of exercising 5 days a week before breakfast now at…
