hww51

Discussions

Shakeology vs. Vega One - Unbiased opinion
Hi. I don't work for either company that makes Shakeology or Vega One. I tried Shakeology based on a referral from a friend - for a month (vanilla flavour) and really found it great. Mixed with fruit, almond or coconut milk or Greek yogurt it made a really great satisfying breakfast that kept me going. In conjunction with…
NO I'M NOT PREGNANT!!!
I should be flattered that a woman asked me if I was pregnant as I'm age 52, but I'm not with child, just struggling with a life long see-saw of weight gain/loss. I need to lose 30 lbs to be in my healthy weight range, and I know that tools like MFP are what really work - that and motivation from others. I'm hoping to run…