-
DETOX/CLEANSING
Do anyone know of a good natural healthy way to detox/cleanse to jumpstart weight loss.
-
Exercise Log In-Confused
Can someone explain to me the strenght training log in? It does not calculate or is added in with my meal plan. It only logs in the cardio...for instance if I do 30 min on elliptical it will log in the 260 calories I burned but what about my free weights or strenght training...Should I get extra calories for doing those…
-
Cofffee drinkers
Do anyone drink coffee while trying to lose weight. I try to only have one cup a week with half/half with equal. I was just wondering if the caffeine slows down weight loss.
