BOOPIS67

I'm joining...current weight is 248...gained 5 lbs on vacation...any tips to get a jump start with weight loss...I'm been off track for about 3 wks and got to get back on track. I am a member of a gym but got to get moving and eating right.

CONGRATS... and if you live in Atlanta,Ga try Stone Mountain Park and climb the mountain..

I have been going through the same thing..I don't know what happened and now I have to get back motivated. I work from home and my life and schedule should be on track. I was working out 5 days a week. I'm back on track...I have a long way to go but I look at this as a way of life..hopefully you have a plan to get…

I had: 1 cup of organic coffee 2tbs organic half/half 3 equal 2 gluten free waffles morning star sausage

Count me in. I'm going to Bermuda the end of July and would love to have at least 15 lbs off.

Hello Everyone, I will be 42 in Nov and want to lose 42lbs by then. Do you think it's possible? I did not lose a pound this week. I am going to put the scale up for a month. It is torturing me. My caloric intake should be 1333 but I've increased it because I burn about 300 calories in the gym. If I keep my calories to 1333…

Count me in...my cut off time will be 9 p.m on weeknights and 10 p.m on weekends. No late night cap of wine either.

I use to get those often as a salad. I would skip the rice and get both beans. I also would get the kids moo moo chow and it was less money but I would not get the chip,cookies or soda...I love the salsa and for only 5 chips. I would love to know the calories because I am craving one. Thanks, Boopis67

Hello Everyone, I'm 40 and over. Will be 42 in Nov and want to lose 42 lbs by Nov. Is that possible? It is a challenge for me to stay consistant...had a trainer..was doing good with him but I was not doing what I was suppose to do. I was not eating enough and then felt that I could have a treat since I was working so hard.…

I always go over my sugar from fruit. Also with the fiber I go over but isn't it good to get extra fiber.

I try to eat my calories because when I log in to the "MY HOME" summary page it will tell you if you are eating too few calories. I normally have to eat between 1500-1700 calories a day to get the proper amount of calories.

Do anyone know of a good natural healthy way to detox/cleanse to jumpstart weight loss.

Can someone explain to me the strenght training log in? It does not calculate or is added in with my meal plan. It only logs in the cardio...for instance if I do 30 min on elliptical it will log in the 260 calories I burned but what about my free weights or strenght training...Should I get extra calories for doing those…

Do anyone drink coffee while trying to lose weight. I try to only have one cup a week with half/half with equal. I was just wondering if the caffeine slows down weight loss.