Has anyone looked at this website? http://nutritiondata.self.com It's a REALLY good source of nutritional information, it has just about everything, from something as general as an apple to a particular brand of something. It's helping me fill in the blanks of the nutrition on this site, there's nothing more annoying than…
When I run, i get this shooting pain in both of my calfs, it doesn't last very long, from about a minute into the run to maybe another 5-10 minutes, then it goes away, it's just annoying when i'm trying to focus on my running and it takes over my mind for a while. I'm stretching and warming up properly, so I'm unsure what…
