And no, I don't mean the kind you can eat. I went to the "General Diet and Weight Loss" forum and was confronted with a wall of spam. I tried to report them all, but it was too many. Hopefully they just ban this person and remove all posts.
Has anyone here tried the Targeted Ketogenic Diet? I've been considering adding more exercise into my life and it seemed like a good plan to me. I was reading about it here: http://www.theketogenicdiet.org/targeted-ketogenic-diet/ Some pages where I read about TKD it said people would consume Gatorade or candy or stuff…