I'm really struggling with my tummy area . (Profile photo not recent and tummy hid away lol ) Compared to the rest of my body it really looks 6 months pregnant . I've been pregnant four times so believe me I know ! Lol it does get that big. I'm not sure why but I only feel comfortable when I wake up before I eat or drink…
I would love to run its brill for burning calories which I soooo need right now I would love to achieve the 5k But at the moment I get out of breath after less than a minute Should I try get fitter before I start or should I start a c25k programme and lend a treadmill I have four kids two are babies so gym not an option…
I am 29 and about 24 bmi so not too bad but my waist after my fourth child has expanded and i would love it to reduce and not still look pregnant . Ive gone up from size uk10 to 12 . Im starting again as i wish to have a better hip to waist ratio and a lower body fat im waaay over the average ..40percent . To look at me…
I am 29 mum of four so i am unable to go to gyms and classes which is a shame but i started zumba and pilates at home this has worked for me previously But im only a few pounds heavier than when i was a size ten but my body shape has changed and im up a dress size since having my youngest :-/ So i think i have lost muscle…
Hi, I'm Jessica and I'm a foodaholic Phew I've said it !! I actually been in denial about food as now I realise food can be affecting as any other drug .. Small amounts safe ... But I overeat :-( I'm 27 , 11 , 8 and 4 month old ... 5 ft 2 .. Size uk 14 and 143lbs love my body to be honest ... Apart from one HUGE part my…
I Always find the last lot harder to loose Suppose it could be a bodies way of storing it incase of food shortage So has anyone found ways of pushing down this barrier x
Im uk dress size 12 woukd like to be a 10 or 8 20lb loss or to lower body fat would be ideal to a average percentage its high at the moment I live in the west midlands uk .
