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I 'turned back' :S
It's a little hard for me to admit, but I went against my username & 'turned back' from my 6 to 7 day a week workouts & watching what I ate. I am so frustrated w/myself. I felt so so good in more ways than one; physically, mentally, emotioanlly etc.... Why is it so hard when you know what you need to do?? I'm feeling…
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The Ten Commandments of Holiday Weight Control
http://health.msn.com/ssprint.aspx?cp-documentid=100266505&imageindex=0
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Fit By Forty! : )
Hi there~ I wish I would've signed up for MFP back in March! I've been working at getting fit and losing weight since then and have lost 37 lbs., and want to lose another 20 lbs. (according to my BMI, I should actually lose 30-35 lbs. more. Yikes!) I haven't had a chance to look around too much yet, but this site looks…
