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Looking for friends
Been having a difficult month. I had surgery on my shoulder 3 weeks ago and have fallen into a great depression because of it. I feel useless since I can't do anything with my right arm (and of course I'm right handed). So today, I had an epiphany. NO MORE feeling sorry for myself. I have to eat right and exercise for ME,…
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Time for a change - looking for friends!
Been having a difficult month. I had surgery on my shoulder 3 weeks ago and have fallen into a great depression because of it. I feel useless since I can't do anything with my right arm (and of course I'm right handed). So today, I had an epiphany. NO MORE feeling sorry for myself. I have to eat right and exercise for ME,…
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Need some encouragement!!
Hi everyone, I've been off this site for a while, trying other things (that obviously have not worked). So, I',m back and ready to make some healthy changes. I would like to be friends with anyone so we can encourage each other. Thanks :)
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New and needing some support!!
Hi everyone, I just signed up to myfitnesspal and would love and welcome any friends for encouragement. I currently weigh in at 195 and would like to lose about 50 pounds. I turned 45 last year and have some health problems including high blood pressure, high cholesterol and depression. I am determined to make this year…