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Will you be my friend? Yes or No. Circle One
I sure would love to build my network of support. Ideally, others who could relate would be great...I'm 48 years old and need to lose about 40 lbs. Whatcha say? I just might make you smile. Dawn
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Running Shoes?
I've really enjoyed seeing the difference that interval training with breathless sprints, on the treadmill, has made; however, I've suffered with toenail issues and friction. Just curious, for those that still have 50+ pds to lose, and working vigorously on the treadmill, what shoes work best?
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The best thing I can do for my diet and fitness this year is________________?
For me, it is going to be listening to my own body's signals of hunger and thirst and ignoring boredom and emotional signals. Fitness goal would be 5 days every week.
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Meet my buddy; 10 pounds! Ugh
Hello everyone! Need to build my support circle...not new to FP but I've been away for over a year. I maintained that whole year after a big weight loss, but dealing with about 5lbs of "ho-hum" gain plus up some from starting my rigorous workout again....Ya know, swelling, etc. I need more friends and the app has changed a…
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When I get to my goal, I'm going to buy a __________!!!
I will be going into The Buckle or similar and buying some cute jeans that DO NOT produce a muffin. :D Oh..and a bathing suit that doesn't have to hide will be great.
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Do you weigh every day? Do you fluctuate greatly??
I am just curious about how many of you weigh every day and if so, how much does your weight fluctuate (if at all). I try not to weigh every morning but there is some insane gravitational pull that makes me...but this is what I've noticed. I will fluctuate for about a week anywhere from 1-3 pds every morning....then after…
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MEN! She shouldn't be insecure about <blank> I DON'T CARE!!
I'm sure that men around the world roll their eyes about certain remarks about appearance or insecurities from women. I would love to know what they are....
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SHIN SPLINTS!! Can't stop treading because of it..ADVICE.
I don't want to stop working out and although they don't hurt real bad yet, they are starting to act up after every two workouts or so. My question is does anyone else have this problem and do you do anything to help before you work out?
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The Alphabet and SHIN SPLINTS!
Well..I posted yesterday regarding horrible shin splints...so many of you helped tremendously. A few of you said to trace the alphabet with my feet to stretch my shins before working out....well...after several wasted sheets of paper with barely legible letters on them - I realized you meant trace the alphabet in the…
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I need you! Repeated post....
:bigsmile: I'm not real new to Fitness Pal but very new to these forums...I need to build my support group. I only have a few friends and that was from random searches. Please add me. I'm 46 years old and have lost 64 pds since I left my 20 year marriage August 2010. The weight came off naturally due to the lack of stress…
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FRIENDS WANTED...APPLY HERE....
:bigsmile: I'm not real new to Fitness Pal but very new to these forums...I need to build my support group. I only have a few friends and that was from random searches. Please add me. I'm 46 years old and have lost 64 pds since I left my 20 year marriage August 2010. The weight came off naturally due to the lack of stress…
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Just found this
:bigsmile: I'm not real new to Fitness Pal but very new to these forums...I need to build my support group. I only have a few friends and that was from random searches. Please add me. I'm 46 years old and have lost 64 pds since I left my 20 year marriage August 2010. The weight came off naturally due to the lack of stress…
