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Reached my goal weight!
Hi everyone, I have reached my goal weight! It has taken about 20 months.Total weight loss of 64 pounds. Its the first time being in the healthy zone in along long time. My fitness pal and everyone on the site made a huge difference. Recording the foods everyday , watching the calories and the exercise minutes kept me…
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Thank you Community,
Hi everyone, Want to say, thanks to everyone for sharing tips, ideas, and motivation. So far to date I have lost 50 pounds. Never thought it would happen. I have 13 more to go. Its taken since last Oct. It has been slow and steady. Every night I plug in my food, and read the boards. I feel connected and know I'm not alone…
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pedometers.
Hello everyone, My pedometer fell apart so I'm looking for a new one. any suggestions what would be the best kind to buy and where. thanks. Deborah
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New to site
Hi everyone, I'm new to the site, and I think its great. Have been using all the sections for the past five days. It helps to check the calories.
