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How do I enter "Jillian Michaels" into exercise?
Hey everyone! I'm guessing Jillian Michaels 30 day Shred is pretty popular among MFP members. If so, how do you enter it into your exercise for the day?
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New Runner- Any Advice?
Hey Everyone, I'm a pretty busy college student working two jobs and getting to the gym is a struggle. I am taking two PE classes this semester to help me get in shape but they only meet twice a week and I know I need to get more exercise than that. The easiest way for me to get more exercise in, is to run in the morning.…
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How do YOU motivate yourself to work out?
I am a full-time university student and work 2 jobs. I have weekends off but use those days to do homework. So basically, I'm making excuses for myself constantly to not work out. How do other BUSY people find the time and motivation to work out? One of my jobs is a nanny so I get some "exercise" in my cleaning their…
