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Hello. Just re-started!
Hello just wanted to say hello. I have recently (like last night) restarted my fitness program. I am interested in starting the 20 day shred video's anyone want to join me for motivation? Anyone know how to calculate the exercise for this? Thanks everyone . Have a great day!
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30 shred/calories
Hello everyone....I am new to this site and have a few questions...... 1. How many calories is the 20 shred? 2. Has anyone done the bob harper pure strength (toning video) DVD? How many is that...I thought I saw somewhere that it was 550 ish! Just want to know what to put in my exercise log..... Thank you in advance. Have…
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Hello!
Hello Everyone! Just joined the site. Looks user friendly! Any suggestion from anyone who has been here a bit..... Take care and have a great day! Kim
