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Looking for friends new and experienced with MFP to help each other!
Please feel free to add me! I've done MFP before but struggle to stick to it solo so I'm back and looking for a group of people to help talk,motivate and support each other. Happy new year everyone and good luck in your goals. Hope to be speaking with you soon!
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Morning Motivation for Fitness...
Hello Im not sure about others but i do great at the start of the week of jumping out of my bed at 6am and getting a early morning excercise in before work however towards the end of the week it seems to get harder and harder. i know alot of it is will power and making yourself get up but id like to know peoples different…
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Sugar Overload ... Without even realising it!
:noway: Okay so i have always loved my sugar used to have 5 sugars in one tea! ( down to two sweentners now) :happy: However on MFP at the end of my Food Diary day totalling it all up im still over my sugar level by enough to make me thing this weight aint going no where at this rate! However i dont believe what i…
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Falling Off the Wagon .... Lots
Hi Okay so ive already made lots of changes that im sticking to and doing well with for example i used to have 4 sugars in my tea im down to two sweetners instead, Drinking lots more water,waking up a 6 and doing some workouts also longer and faster walks with my bordercollie,smaller portions etc etc However my weakness is…
