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Introductions
Introduce yourselves here! Hey, I'm Megan and I have been a social worker for a year now. I graduated with my BSW and immediately started working at the nursing home I had done my last internship with. I love my job! I plan to attain my MSW over the next couple of years while I still work. My goal is to maintain my health…
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Goals
What's the hardest thing for you all to do to maintain your health? I feel like I have a problem staying on track. I go through spurts of doing really well and days where I think, "meh...." in regards to eating well and exercising. Usually those days are where I have been so mentally exhausted I can't seem to motivate…
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Recipes
Post your favorite healthy recipes here for others to try! I make this all the time: Taco Soup Ingredients 1 lb ground beef or ground turkey breast (I omit the meat because I don't eat it...I usually just add a can of reduced sodium black beans instead) 1 (15 ounce) can stewed tomatoes (any flavor)--depending on your taste…
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Hello! I need motivation! :)
Hello everyone! So I have been a member of myfitnesspal for a while, but I have never posted to the message boards before. I'm finding it difficult to stick to eating healthy and exercising regularly. Two years ago I became a vegetarian on Thanksgiving (just decided it that morning) and I started eating incredibly healthy!…
