-
happy MAY! - HOUR GLASS CHALLENGE
Okay guys! So No-Scale March has been a success and I haven't really come up with anything for April... so since the month just started: Let's do the HOUR GLASS CHALLENGE!! WHAT: DRINK 8 GLASSES OF WATER (NO COLOUR, NO TASTE, NO CALORIES) PER DAY EACH DAY! HOW: with your mouth silly :) WHY: because water does AMAZING…
-
NO-SCALE MARCH CHALLENGE
If the numbers on the scale keeps you: -discouraged -sad -frustrated while you're doing the VERY best you can to eat and workout, don't worry! Join me for NO-SCALE MARCH and refrain from watching those mischievous numbers only for this month and just keep working towards our goals! "It takes 4 weeks for you to notice your…
-
NO SCALE MARCH!
As some of you may know, I and a bunch of other awesome people are participating in "No-Scale March" It's pretty easy, or is it? It's no more than NOT stepping on the scale for the whole month of March. :) I am happy to announce that today is the 15th of the month of March and that means 50% progress :) For those that…
-
60 Seconds to Weight Loss
I am a newbie at this, and I just posted on my MFP blog named "60 Seconds to Weight Loss" and I'm not sure how it works? Can anyone see it from my profile or do I have to write a link for somebody to look at it. Thank you :)
-
ANYONE need a fitness Pal? :D
I'm glad I came across this site, it's got so many people on their journey to achieving the same thing :) Well I've also been there and I'm here to get motivated by your stories as well. I want to get toned up and get my level 10 results so if anyone can use a Health Freak Pal and Starting on their extreme exercise program…
