loftard1

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Discussions

insanity dropout
Hi my names is James and I'm a insanity drop out looking to complete the course for once instead of getting half way through so I hope this is my year I get very phsiced about woring out but usually get shot down by people calling me a health fitness nut usually budies that want me to drink. So I hope by keeping myself…
Insanity Workout
just was curious what peoples average calorie burn during workouts i have a high resting heart rate so i think this is why i burn so much during workouts, i burn from 650-817 calories a work out.