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Planet Fitness
Anyone go to Planet Fitness in Raleigh on Western Blvd??
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Flax Seeds
SO I have been adding milled Flax Seed to my morning Protein Shake.... grainy and weird. Not saying I hate it but not saying I love it. Anyone else using or have used them? Thoughts??
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Logging exercise
I fear I am double counting my calorie burning. I have my fitbit and yesterday linked my Runkeeper to both Fitbit and MFP. Just finished my morning walk and I see both on my dairy. Have I double counted? Should I unlink runkeeper?