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Hi I am Angelique
Hi MFP members!:flowerforyou: My name is Angelique. I joined MFP in hope of learning how to improve my fitness, diet, and meet new friends who have the same goals in life as myself. I know I cannot do this alone. I have tried in the past and have failed too many times.:blushing: This time I truly believe God to work…
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Calorie intake and sugar draws symptoms.. anyone get them?
Am I alone or has anybody else suffered these as well? Ever since I started this diet, I have felt lightheaded and absent minded. Moreover, I would appreciate some help. I am on a 1200 calorie diet of which 23% of are from fat and 47 % are from carbs. I am allowed 2 fruit a day and no processed sugar. So basically all my…
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I can use some help...
Hi, my name is Angelique. I started doing the ultimate weight solution about 3 weeks ago and the first stage provides meals that are approx. 1200 Calorie per day with 30 % of these calories from protein, 45 % from carbs, 25% from fat. Most meals have 30 g of protein, and 30g of Fiber. Now, being that I do not do well with…
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Help! I have a question on how to count the calories
Hi, my name is Angelique. I started doing the ultimate weight solution about 3 weeks ago and the first stage provides meals that are approx. 1200 Calorie per day with 30 % of these calories from protein, 45 % from carbs, 25% from fat. Most meals have 30 g of protein, and 30g of Fiber. Now, being that I do not do well with…
