So, one of the things I log on my food diary on this site is sugar. I noticed I was going over almost every day, which I thought was strange because I don't really eat sweets. When I checked, I saw that almost all of my sugar came from fruit. I would literally have an apple and an orange and be over the recommended amount…
I'm new to this site, but after about a week of journaling, I have discovered that even when I keep under the recommended calorie count, I often go over the recommended carbs (they're what I crave the most). Even when I don't eat bread, I eat a lot of fruit that apparently has a lot of carbs. So I was wondering if anyone…