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Low carb snack ideas?

Cheshyr
Cheshyr Posts: 3
edited November 2024 in Food and Nutrition
I'm new to this site, but after about a week of journaling, I have discovered that even when I keep under the recommended calorie count, I often go over the recommended carbs (they're what I crave the most). Even when I don't eat bread, I eat a lot of fruit that apparently has a lot of carbs.

So I was wondering if anyone had any recommendations for good snacks or food in general that would be low in carbs?

Thanks! :)

Replies

  • Dahllywood
    Dahllywood Posts: 642 Member
    What types of fruit do you usually eat?
  • Anayalata
    Anayalata Posts: 391 Member
    Nuts are all fat and protein. (peanuts, almonds, sunflower seeds, etc.)

    Avocado is practically made out of 100% healthy fats.

    I also indulge in protein bars since they usually include a good amount of protein with your carbs.

    Oh and I don't know if you're one of those that stays away from dairy but Greek Yogurt has a good amount of protein as well.
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