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Krispy Cream got me!
I swear those darn donuts just called my name out!!! I ate three of them this morning at work!!!! I'm going to do good the rest of the day....
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Fell off the bandwagon this weekend
I seriously fell off the bandwagon this weekend! I ate strawberry cake with cream cheese icing everyday since Friday. It was my husband's birthday cake. I had french fries and a coke on Sunday afternoon and pizza and breadsticks last night!!!! I swear I will do better this week! I've had no motivation to work out all…
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WAYE 11-5
Today for breakfast I had a bowl full of raisen bran with extra raisens. The milk I used was reduced fat organic. I had some hot tea with honey and a bottle of water. For my next snack I brought a banana. For lunch I am going to get a turkey sub and an unsweet tea. A bag of baked lays will be my next snack. For dinner I…
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Supplements
Anyone taking any natural supplements to assist in getting back to a healthy person? I just started taking Idoral yesterday and b12 I have been taking for 2 weeks now. The b12 has made my energy levels increase. Anyone else?
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WAYE (What are you Eating)
For breakfast I had a poptart and a tall Chai Tea latte with reduced fat milk... I know not the healthiest but I was in a hurry and late for work! For my mid morning snack I had a light string cheese stick and applesauce with no sugar added. I am not sure what I am having for lunch. I am thinking about getting a Scholozkys…
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Idoral
Anyone here ever taken this or are taking it now? Any success or differences? Today is my first day taking it. For those that are wondering what Idoral is: Its an iodine supplement. Supposedly iodine helps with thyroid issues and promotes overall health in many other ways. (reduces cancer risks, helps with…
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Kacy's Story
Back in March I stepped on a scale and weighed 199 lbs. I realized how horrible that sounded, especially for someone who used to be very fit pre children. I have 3 children and gained most of my weight from my pregnancies, not to loose much of it. So I got it in my head I was going to do better. I started walking a lot and…
