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Morining workout alarm
So I have been thinking that I want to get up in the mornings to start running. Only thing is my hubby has to leave the house by 5:00am and I have two children at the house (7 and 3). I'm thinking to get in a decent run I would want to get up at about 4:00am. That just seems soooo early to me! I was just curious about what…
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TF progress so far :)
Okay, so I have been stuck in a plateau for about the past month, it has been awful :sad: The scale has refused to move from the 148 mark (my goal being 135). Anywho, my hubby decides that it is high time for me to record my measurements since I haven't done so since I started TF back in February. I didn't want to since I…
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Before and During w/ PICS, 21lbs down!
This is me at my heaviest, somewhere between 170 and 180 (I am 5'6). I took this picture yesterday after I was able to fit into a size 10 comfortably and I'm currently at 149lbs. I still have a little way to go to reach goal but wanted to post a "during" photo :happy:
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Breakfast and Lunch Ideas
So I'm trying to get my diet healthier for myself and my family but don't know where to start really. We are busy and don't have a lot of time to prepare meals so I need something that is quick and healthy. (By quick less than 45 min. to prep and cook). What are some of your ideas/meals for breakfast and lunch?
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First HIIT workout
So I did HIIT 15 today and man, I thought that I was gonna die :) I guess that means that I pushed it. Question though, on HIIT days is that all you do for workout or do you do something else too?
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Week 5 Prep Schedule Results
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TurboFire Prep Progress
I started TurboFire on Feb. 18, 2012 and I just completed week 5 of the Prep schedule. I have lost about 5-6 lbs since I started and I'm having a ton of fun! I can see a tiny bit of difference in how I look. Hopefully I will see even more of a difference once I start the actual TurboFire program in 4 weeks! I have lost a…
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Rest day
So what do you all do on your rest day?
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New to group and Turbo Fire
I just started Turbo Fire two weeks ago and I'm having to start with the prep schedule since I haven't really exercised in a long time. I'm 28 and a stay at home mom of two kiddos. I'm looking to lose about 25lbs. or so and mainly get healthy. So far I'm loving the workouts! So happy that I found this group and I look…
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28 year old stay at home mom looking for support!
Hi! I just recently joined here and so far I'm liking it. My story is probably like alot of other Mom's out there... I was thin my whole life, could eat whatever I wanted and didn't really eat healthy. After I had my 7yr old my weight didn't return to it's previous range, in fact I kept gaining. I wasn't happy but didn't…
