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Silly Phase 3 Observations
I love cookieta76's post about silly phase 1 observations, so I thought I'd note some observations about phase 3 while I remember =) I've only done 9, 10, and cardio 3 so far. 1. Sari is at it again. This time, Jillian has her up front quite a bit. She keeps making silly faces and screaming. When she makes silly noises,…
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Success AFTER Body Revolution
I can't believe it has been 8 weeks since I finished the program! I've gotta say that Body Revolution really changed my life. It helped me establish a routine of including health and fitness into EVERY day. I have stayed on track (with the exception of getting sick twice and needing a break from exercising) and lost more…
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Phase 2 done!
Hey everyone! I hope you all are enjoying the program! I was wondering what your phase 2 results are like. I lost a lot during phase 1 and my weight/inches loss has definitely slowed in month 2 despite working even harder! I lost about 11 pounds and 18 inches in phase 1. In phase 2 I lost 6.5 pounds and 9 inches. Don't get…
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HRM calorie burn too high?
So I got a HRM today (timex zone trainer) and I did 20 minutes of kickboxing/cardio to test this thing out. Yes, it has a chest strap and I did input my weight (175lbs). My HRM says I burned 328 calories (which seemed high to me) so I went onto this site…
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Progress/workout review blog
I have a blog on MFP where I track my progress and review each dvd as I use them. Check it out if you are just starting out and curious as to what is to come (I'm only on week 3, though). If anyone else has a blog going with their progress, please let me know! I'd love to see how others are doing on the program!…
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Favorite song to workout to?
What is that one song that pumps you up during a workout and makes you push just a little bit harder? (looking to make a new workout mix and I need some ideas!) Right now mine are: Flo Rida "Wild Ones" Kelly Clarkson "What doesn't kill you"
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Staying Healthy While Traveling
I am going to Puerto Rico for work for a week (I know, tough gig). I am worried about sticking to my 1200 calorie a day limit and getting in a workout each day. Any tips? BTW- I'm new to MFP and in need of friends for support/accountability. Please add me!
