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Support needed been logging daily for 130+ days!
So a little about me been on here since late sept/ oct 2012 have lost a total I'd 39+ lbs! However for the last five weeks have been stuck in the dreaded plateau! I try to hit the gym 3-4 times a week an when not there am trying to get at least 10k steps a day. My change in life style got started with me being simply sick…
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Activity level . please help!
I have been struggling the last couple of weeks with my weight loss. I believed it had something to do with getting sick, and having excessive sodium from all the soup :-). Lol But after thinking about it I realized I hadn't been doing much different - I usually eat fairly healthy ( will admit past two days were not as…
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Body Combat!!!
Any fellow body combat addicts out there...I am just getting started 5 weeks of three times a week, but completely addicted. Lost a inch on both my arms already, and seeing muscles I didn't know I had!
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New To fitness pal - need help on calories and support
Hello - New to myfitnesspal.com. A little about me, I made a decision 3 months ago things needed to change, and I needed to apply the same determination I have in the rest of the area's of my life to getting health. So I have quit smoking, been monitoring calories, and joined the gym. I have become completely addicted to…
