Vegetarian- protein vs carbs HELP!
I'm new to MFP (been a member for years but never actually signed on/did anything) but not a stranger to the weight loss struggle. I'm a vegetarian with PCOS, have at least 100 lbs to lose. My biggest question is this: how do I learn to eat enough protein and not too many carbs as a vegetarian? It seems like all I CAN eat…
