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What's Worse? Eating late or not at all?
Hi! I'm new to MFP but love it! Question though. I work 9 - 5, but by the time I've got home, worked out, showered and gone through the rigmarole of drying my hair it's normally about 8pm. I'm really conscious of that old advice about not eating late because your body doesn't digest properly, so I'm tending just to have…
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Man Up?
I've been working out really hard recently, and increasing the intensity of my workouts. I've been getting a really bad stitch in my side - which has actually been staying with me after workouts- and all arm and leg muscles are aching badly. Is it better to rest, or should I be manning up, and working through the pain? I'm…
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Wii Fit Vs. Scales
There's a 7lb difference between my Wii Fit weight, and my weight on the scales. I've tried them both in the same place, both on and off carpet. While I want to believe the lovely Wii Fit for telling me I'm lighter, what do you reckon to the accuracy of it?
