Hi! I'm new to MFP but love it! Question though. I work 9 - 5, but by the time I've got home, worked out, showered and gone through the rigmarole of drying my hair it's normally about 8pm. I'm really conscious of that old advice about not eating late because your body doesn't digest properly, so I'm tending just to have…
I've been working out really hard recently, and increasing the intensity of my workouts. I've been getting a really bad stitch in my side - which has actually been staying with me after workouts- and all arm and leg muscles are aching badly. Is it better to rest, or should I be manning up, and working through the pain? I'm…
There's a 7lb difference between my Wii Fit weight, and my weight on the scales. I've tried them both in the same place, both on and off carpet. While I want to believe the lovely Wii Fit for telling me I'm lighter, what do you reckon to the accuracy of it?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
