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What are your favorite workout YouTube videos?
Hi all! I was just wondering if you have any favorite workout videos that I could find on YouTube? Weights, Pilates, yoga or aerobics? Anything... I am trying to find some new ways to keep it fresh! Devin Www.devinberglund.com
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How do you keep the weight off during Thanksgiving?
Hello All, I was just wondering what you all are planning on doing for the holidays to keep off extra unwanted weight? And how you will deal with eating healthily? I have a feeling it's going to be hard for me, because I really love Thanksgiving food and goodies! Any ideas, links, or help would be muchly appreciated! :)
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I am thinking about getting the UP by Jawbone
I am thinking about getting the UP by Jawbone. Do any of you have one? Do they work great and help with daily healthful living? Also I heard you can connect MFP and UP together, does the exercise and calories transfer from UP to MFP automatically? Any help would be great! :) Thanks
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How to stay in shape while on the road?
Hello all! So I have a question for you all. I love traveling and I do it a lot, but i want to know how you all keep in shape while traveling? How are some ways to stay and keep in shape while on the road (road trips.)?
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Protien Powder? Pros and Cons?
I was just wondering... I've heard so many mixed thoughts on protein powder. I've been told by some it isn't good for you and that you don't need it. But then I've also heard from others that it is important for weight loss and muscle building. I don't know what to think. What about all of you? What are the pros and cons…
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How to eat out without gaining weight?
Hello, i travel a lot and i was wondering if you all have hints and tips for eating healthy while eating out... So that you don't gain?
