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Tough love
I am already hard on myself as it is but yet I've falle off a little for the past month and a half. I can't shake the binge eating and lack of exercise. I don't wanna stay this way, but I can't shake it. I'm sitting here crying as I write this and don't know what else to do. I know we all have these moments but I'm so MAD…
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How does everyone stay motivated!
I've tried to lose weight many times and this year around end of march something just changed where I had motivation and lost 30lbs since I recorded my weight at 297 jan 1st. I've had this habit of stopping around the 2 month make and low ad behold around end of may or so I've fell off a bit. I have no idea why this…
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Eating workout calories
I know people have posted on here before about this but here's the deal. I want to keep my calories at 1500 regardless of if I workout or not. My net calories will vary depending on my workout for the day, but I try not to go over. I've been reading that your body will plateau if you don't eat ur workout calories, but then…
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25.2lbs gone as of today and 51.8 lbs to go.
Hope these codes work. Sorry bout the bold pics, but that's the best way to show progress. But here is my progress so far. 25.2lbs gone and about 51.8 more to go. This is my first dedicated journey and i have all my mfp supporters to thank! [img]http://i1269.photobucket.com/albums/jj587/Blacksheba85/Weight loss…
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Since the year has started until now.
