Any members out there in central Indiana that can help me? I joined MFP earlier this year and was doing fairly well, but then started slipping. My accountability partners have left me hanging, and I am the type that NEEDS that accountablility. Would luv to find some MFP friends in the area for support and motivation!…
Last week, for the first time in my adult life, post college, I appeared in public in a 2 piece swim suit. It wasn't an itty bitty bikini, just a conservative bikini top and board shorts, but I did it. AND felt good doing it. I still have a long way to go, but this was a huge milestone in my journey!! :happy:
The scale is moving, and I appreciate it, but it really hit home last night when I went for my 6 month fitness evaluation at the gym. I have lost over 19 inches and my body fat has gone down 9 percentage points. To me, that was way more impressive than the scale.