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Back again.
It's been a couple of busy and eventful years finishing with an international move I'm just at the tail end of. Figured it's time I get things back under control. 60lbs to go (25KG's or so) Cheers all.
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First weight loss "plateau" experience?
Having joined and lost my first 20 lbs without a huge amount of effort beyond faithfulness to my daily limit and some added exercise, I've found that this past week, my usual weight drop has slowed significantly. I've heard from others that the first 10, 15 or 20 lbs sheds quite quickly, particularly if you're starting out…
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New Scales Quandary
The scales I've been using to measure my progress have finally gone wonky. It started with them only measuring properly on the second try. I'd step on once, get a wrong measure, step on twice and that was correct. Now, it can give a difference of 3 lbs over several attempts. = Justification for putting out $40 on a new…
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Third time's a charm...?
I started on this site back in 2009, then in early 2010 and both times due to big changes, moves and plenty of work demands, i let it all go. To my chagrin, I'm starting back to the page 22 lbs heavier than my last checkin a year ago. I'm back in Canada again for a year and on a sort of Sabbatical. I'm hoping that as I…
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Hello from Thailand
I just thought I'd say hi. My wife has been on this system regularly over the last year or so (funny enough with the goal of trying to gain weight) and it's working for her. I'm going to give it whirl to drop this excess weight that I've accumulated over the past few years, drinking too much ice coffee and then sitting on…