Hello from Thailand

AlbertWong

I just thought I'd say hi.

My wife has been on this system regularly over the last year or so (funny enough with the goal of trying to gain weight) and it's working for her.
I'm going to give it whirl to drop this excess weight that I've accumulated over the past few years, drinking too much ice coffee and then sitting on it

Glad to be on board. With the rest of life swirling around, I'm hoping that I can keep this going.

Allan

AlbertWong

I just thought I'd say hi.

My wife has been on this system regularly over the last year or so (funny enough with the goal of trying to gain weight) and it's working for her.
I'm going to give it whirl to drop this excess weight that I've accumulated over the past few years, drinking too much ice coffee and then sitting on it

Glad to be on board. With the rest of life swirling around, I'm hoping that I can keep this going.

Allan

MOMOFTWO29

Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Losing_It

Welcome, Allan!!!:flowerforyou:

ladyofivy

Congratulations on your choice to better your life!

Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! :embarassed: ) and measure, measure, MEASURE your body parts!

If you like to read inspiring blogs, take a look at mine located here at MFP (the address is in my signature).

Friend me, if you like. I am always here to listen and support! :flowerforyou:

~Amy~