-
My Weight Loss Story - My Next Step
I've posted once before when I got to 100 lb mark in my journey but now I've reached the end of my weight loss and have been maintaining my weight, I thought it'd be best to give an update! First off, My name is Laura I’m 23 and I've lost 123 lbs in 3 years. I went from being 258 lbs to 135 lbs. My Before Pic at ~258lbs…
-
Running Belt / Armband Recommendations for Samsung S4
I've tried searching the forums but didn't find anything specific. I'm wondering whether there is anyone that can recommend any running belts or armbands that will fit the Samsung S4? Currently, I'm running with the phone in my hand (as i use it with runkeeper) and I'm worried about dropping it. Does anyone have an S4 and…
-
Shampoo Warning!!
We've been doing it wrong!
-
Before and During Photos - 100lbs lost!
In February 2011, I started a journey to become a better, healthier person after being so fed up of being stuck in a fat suit and having no confidence in myself. At my highest weight, I was 258lbs (could have possibly weighed more than this before I was brave enough to step on the scales). I weighed in today at 158, and…
-
Polar FT7 HRM overestimating my calorie burn?
Hi, I bought a Polar FT7 HRM last week, I was really excited to use it and to get a more accurate calorie burn so I could manage my calories for food better. Obviously, I know there is nothing ABSOLUTELY accurate, but I know HRM is the next best thing. However, I think my FT7 is overestimating my calorie burn during my…
-
Need Advice. I've approached a speed bump.
Hi All. Im hoping to get some friendly advice on what I should do next as I haven't lost any weight or inches for the last 3-4 weeks. Stats: Age: 21 Height: 5' 6'' Weight: 164lbs / 74.4kg According to Fitness Frog (let me know if there is another place to get these from): BMR: 1572 TDEE: 2437 Exercise: 30 day shred…
-
Looking for more friends for food ideas and motivation
Hi girls and guys, I'm Laura, I'm 21 and I'm from Cambridgeshire. I've currently lost about about 6 and a half stone. 6stone I did on my own before coming to MFP. I started to struggle and come to a hurdle with my weight loss so joined here. It's been great so far. Everyone is so nice and motivating. I've recently changed…
-
Soreness in legs after first time running
Hi guys, I'm looking for a bit of advice. I started the c25k plan on Sunday, I've never run before so I'm a beginner. I went a bit overboard with my exercise after the run too. Yesterday and today my legs have been really sore at the top of my thighs to the point where I could hardly walk. It's better today but still quite…
-
Absolutely terrified of putting weight back on.
Hi Guys/Girls, Im looking for some advice as to what I should do from here, I've been loosing weight since last February, lost just over 6 stone in total. Gone from 18st 6lbs to my current weight of 12st 4lbs. Weight loss has been steady over the last year, roughly averaging about 1kg a week, sometimes just maintaining.…
