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Cutting stomach size
Anyone have any tips to losing the fat around the stomach. I work abs everyday and i have remained the same size in the stomach. i know crunches and some exercises increase the size of your stomach. i have cut down 10 lbs in a month but still not showing any less size. Anyone have any good tips that i can do in the gym?
Good Support
Hello, Names Philip Jsut Started on MFP about 5 days ago right now things are going strong. feeling great. looking for some people to help motivate me and i can help motivate as well. I have been a health buff for about 10 years now and have done alot of research in weight training, and exercises, i have completed the…