Cutting stomach size
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Glact
Posts: 9
Anyone have any tips to losing the fat around the stomach. I work abs everyday and i have remained the same size in the stomach. i know crunches and some exercises increase the size of your stomach. i have cut down 10 lbs in a month but still not showing any less size. Anyone have any good tips that i can do in the gym?
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Can't spot reduce.
Eat a deficit, do cardio/strength, and when the fat wants to come off it will.0
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