Ive concluded I need to start lifting to tone down as I move on to my last 16 to lose. Need suggestions from total gym users on what types of reps to do and how to log them. I need work on my arms and core. All suggestions welcome :) :flowerforyou:
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…