total gym users..How do u log?
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![ivyamom](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f303/4669/a77c/568e/4557/8807/952a/bb9bdbd5ecbf496b083ddf98b45df2fc895d.jpg)
ivyamom
Posts: 16
Ive concluded I need to start lifting to tone down as I move on to my last 16 to lose. Need suggestions from total gym users on what types of reps to do and how to log them. I need work on my arms and core. All suggestions welcome ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
:flowerforyou:
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
:flowerforyou:
0
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get a HRM with calorie burner on amazon and track it as a custom exercise0
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