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total gym users..How do u log?
ivyamom
Posts: 16
Ive concluded I need to start lifting to tone down as I move on to my last 16 to lose. Need suggestions from total gym users on what types of reps to do and how to log them. I need work on my arms and core. All suggestions welcome 
:flowerforyou:
:flowerforyou:
0
Replies
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get a HRM with calorie burner on amazon and track it as a custom exercise0
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